Asian-Style Baked Onions, Potatoes & Sweet Potatoes

Per serving

245.5kcal
5.6гProteins
4.8гFats
46.7гCarbs

Great dish with rice. For the carnivores also goes well with beef.

Ingredients

6 serv.
  • coriander seed1 teaspoon
  • sichuan pepper (or dry green or black peppercorns)1 teaspoon
  • kalonji (black onion seeds , aka nigella)1 teaspoon
  • star anise2
  • sea salt1⁄2 teaspoon
  • large Spanish onions, peeled2
  • large potatoes, such as Desiree, unpeeled3
  • large sweet potatoes, peeled2
  • tablespoon peanut oil or 1 tablespoon vegetable oil1 tablespoon
  • FOR THE GLAZE
  • tablespoons tamari or 2 tablespoons light soy sauce2 tablespoons
  • tablespoon peanut oil or 1 tablespoon vegetable oil1 tablespoon
  • fresh lime juice (optional) or lemon juice, to serve (optional)

Step-by-step instructions

  1. 1

    Preheat the oven to 220C/Gas 7/fan oven 200°C

  2. 2

    Combine all the spices and salt in a small, electric spice or coffee grinder (or use a pestle and mortar), and pulverise them to a powder - ignore the bigger bits of coriander husk.

  3. 3

    Tip the ground spices into a very large mixing bowl.

  4. 4

    Cut the onions into sixths, leaving a little root attached to hold the layers together.

  5. 5

    Cut the ordinary potatoes into six segments, length ways.

  6. 6

    If the sweet potatoes are slender (they normally are) cut them into quarters, length ways; if they're bulky round the middle, cut them into sixths.

  7. 7

    Put all the vegetables into the mixing bowl.

  8. 8

    add the oil and toss thoroughly, using clean hands.

  9. 9

    Lightly oil the large tray which comes with your oven (or 1 or 2 baking trays)

  10. 10

    Spread the vegetables out in a single layer and bake them for 25 minutes.

  11. 11

    Meanwhile, combine the glaze ingredients in a small jug with 4 tablespoons cold water.

  12. 12

    Remove the oven tray; brush the vegetables with the glaze and continue to bake for about 20-30 minutes, or until they're slightly charred and tender.

  13. 13

    A little squeeze of lime or lemon juice adds vivacity, but the vegetables are very nice with or without it.

Source: food.com
Original recipe

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