Summer Savory
Default unit: bunch · Common product
Description
Summer savory (Satureja hortensis) is an aromatic annual herb with tiny, oval leaves and a peppery, slightly thyme‑like flavor. It is used to season meat, beans, soups, and sauces, especially in Eastern European and Mediterranean cuisines.
Nutrition
(per 100g)
Calories295
Protein20г
Fat7г
Carbs50г
Vitamins & minerals
Vitamin C, Vitamin A, Calcium, Iron, Magnesium
How to choose
Choose bright‑green, fresh‑smelling leaves without yellowing or dryness.
How to store
Store in an airtight container in the refrigerator for up to 2 weeks, or freeze in freezer bags for longer keeping.
Recipes with Summer Savory
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