Semi-Skimmed Milk

Default unit: l · Common product

Description

Semi-skimmed milk is a dairy product containing about 1.5 % fat, retaining most of the nutrients of whole milk while providing fewer calories.

Nutrition

(per 100g)

Calories45
Protein3.3г
Fat1.5г
Carbs5г

Vitamins & minerals

Vitamin D, Riboflavin (B2), Calcium, Phosphorus

How to choose

Choose a carton with an intact seal, a clear label and a recent production date; the milk should have a fresh, clean smell and no off‑flavors.

How to store

Keep refrigerated at 1‑4 °C in the original sealed container and consume within 5‑7 days after opening.

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