Lettuce Leaves
Default unit: g · Less common product
Description
Lettuce leaves are the individual leaves of lettuce varieties such as romaine, iceberg, and arugula, providing a light, crisp base for salads and sandwiches.
Nutrition
(per 100g)
Calories15
Protein1.2г
Fat0.2г
Carbs2.5г
Vitamins & minerals
Vitamin A, Vitamin C, Vitamin K, Folate, Calcium, Iron
How to choose
Choose dark‑green, crunchy leaves without yellow or limp areas.
How to store
Store in the refrigerator in a perforated bag or container with a damp paper towel and use within 3‑5 days.
Recipes with Lettuce Leaves
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