Jackfruit
Default unit: kg · Common product
Description
Jackfruit is a large tropical fruit with fleshy pods that taste sweet‑tart, reminiscent of pineapple and banana. It is eaten fresh, added to salads, or used as a plant‑based meat substitute in vegan recipes.
Nutrition
(per 100g)
Calories95
Protein1.7г
Fat0.6г
Carbs23.5г
Vitamins & minerals
Vitamin C, Vitamin A, Potassium, Magnesium
How to choose
Pick fruits with smooth, unblemished skin; the flesh should be firm yet yielding and emit a pleasant fruity aroma.
How to store
Keep unripe fruits at room temperature until they soften, then refrigerate ripe fruits in a plastic bag for up to 5 days.
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