Goose Breast
Default unit: kg · Common product
Description
Goose breast is the lean meat from the front of the bird, known for its rich flavor and tender texture. It is ideal for pan‑searing, roasting or braising.
Nutrition
(per 100g)
Calories190
Protein20г
Fat12г
Carbs0г
Vitamins & minerals
Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Folate, Iron, Zinc, Selenium
How to choose
Select a breast with a deep reddish‑brown color, firm flesh and no off‑odors; the skin should be intact and glossy.
How to store
Store in the refrigerator at 0‑2 °C and use within 2‑3 days, or freeze tightly wrapped for up to 3 months.
Recipes with Goose Breast
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