Chicken Liver

Default unit: g · Common product

Chicken Liver

Description

Chicken liver is a tender, soft organ meat with a bright reddish color, rich in essential nutrients.

Nutrition

(per 100g)

Calories165
Protein25г
Fat5.5г
Carbs0.5г

Vitamins & minerals

Vitamin A, Vitamin B12, Folate, Vitamin B2 (Riboflavin), Vitamin D, Iron, Zinc

How to choose

Select livers that are uniformly bright red, firm, and free of dry spots or off‑odors.

How to store

Keep refrigerated at 0‑2 °C in a sealed container and use within 1‑2 days, or freeze in bags for up to 3 months.

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