Beet Juice

Default unit: ml · Common product

Description

Beet juice is a vibrant red, naturally sweet beverage made from fresh beetroots. It is commonly used in salads, smoothies, and as a health‑boosting drink.

Nutrition

(per 100g)

Calories44
Protein0.8г
Fat0.1г
Carbs9.6г

Vitamins & minerals

Vitamin C, Folate, Vitamin B6, Potassium, Magnesium, Iron

How to choose

Choose a juice that is deep ruby‑red, clear, and free of sediment, with a mild earthy aroma, and avoid varieties with added sugars.

How to store

Store in a sealed bottle in the refrigerator and consume within 3–5 days; for longer keeping, freeze in portion‑size containers.

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