Griddled chicken satay salad

Our satay salad is packed with tender chicken pieces, crunchy veg, all dressed in a tangy, lime-spiked peanut butter dressing

Інгредієнти

4 порц.
  • soy sauce2 tbsp
  • medium curry powder2 tsp
  • garlic cloves2

    minced

  • soft brown sugar2 tsp
  • chicken breast fillets3
  • crunchy peanut butter2 tbsp
  • sweet chilli sauce2 tbsp
  • lime1

    juiced

  • soy sauce1 tbsp
  • Little Gem lettuce hearts3

    cut into wedges

  • white cabbage¼

    finely shredded

  • cucumber½

    halved, seeded and sliced

  • spring onions1 bunch of

    sliced

  • coriandersmall bunch of

    leaves roughly chopped

  • lime1

    cut into wedges to serve

Покрокова інструкція

  1. 1

    Pour the soy into a large dish and stir in the curry powder, garlic and sugar and mix well until the sugar has dissolved. Slice the chicken breasts in half horizontally to make thin fillets then put in the marinade, cover and chill for at least 1 hr – overnight is best if you have time. To make the dressing mix the peanut butter with the chilli sauce, lime juice, soy and 2 tbsp water to make a thick drizzly sauce. The dressing will keep chilled for two days.

  2. 2

    Put a non-stick griddle pan over a high heat and sear the chicken in batches for 3-4 mins on each side until just cooked through, then lift onto a board. While the chicken rests, prepare the rest of the salad. Toss the lettuce wedges with the cabbage, cucumber, most of the spring onions and coriander. Pile the salad into a large salad bowl or onto a platter, then slice the chicken and scatter over the salad. Drizzle over the satay dressing and scatter with the rest of the spring onions and coriander. Bring to the table, toss well and serve with lime wedges to squeeze over.

Джерело: bbcgoodfood.com
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