Zucchini Wheat Germ Burgers

Per serving

329.3kcal
16.5гProteins
14.2гFats
35.3гCarbs

Entered for safe-keeping, from Sean Donnellan's "Something Tastes Funny" with recipes by Naidre Miller. This book is geared towards new cooks or non-cooks.

Ingredients

4 serv.
  • large eggs2
  • wheat germ3⁄4 cup

    toasted

  • shredded monterey jack cheese1⁄2 cup
  • chopped mushroom1⁄4 cup
  • small onion, minced1⁄2

    about 1/2 cup

  • thyme1⁄2 teaspoon

    crumbled

  • rosemary1⁄2 teaspoon

    crumbled

  • shredded zucchini1 1⁄2 cups
  • salt

    to taste

  • fresh ground pepper

    to taste

  • vegetable oil1 tablespoon
  • hamburger buns4
  • roasted red pepper

    optional

Step-by-step instructions

  1. 1

    In a large mixing bowl, beat the eggs.

  2. 2

    Stir in wheat germ, cheese, mushrooms, onion, thyme, rosemary and zucchini. Add salt and pepper to taste.

  3. 3

    Shape into 4 patties, 3/4-inch thick.

  4. 4

    In a nonstick saute pan, heat the oil, place in patties, and cook until golden, about 4 minutes.

  5. 5

    Flip, and cook other side until golden, too, about 3 minutes more.

  6. 6

    Serve with buns and your favorite fixings. Sean Donnellson recommends roasted red peppers. Olive tapenade is another possibility.

Source: food.com
Original recipe

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