Yummy Meatloaf With Oats

• lb lean ground beef↗1

  1

• small onion↗1

  1

• green pepper↗1⁄4 cup

  1/4

• ketchup↗1⁄4 cup

  1/4

• brown sugar↗1 tablespoon

  1

• instant oats↗1 cup

  1

• salt (or to taste)↗1 teaspoon

  1

• pepper (or to taste)↗1⁄2 teaspoon

  1/2

• ketchup (for glaze)↗1 tablespoon

  1

• optional
• red pepper flakes↗1 teaspoon

  1

Step-by-step instructions

1. 1

   Put the onion and the green pepper in the food processor until finely ground.

2. 2

   Mix all the ingredients (except for 1 tbsp ketchup) together and make a loaf.

3. 3

   Put the loaf in a loaf pan and glaze with remaining 1 tbsp of ketchup.

4. 4

   Put loaf in the oven at 350 degrees for 1 hour (do not preheat the oven).

5. 5

   Enjoy!