Ultimate falafel wrap

Per serving

697kcal
24гProteins
31гFats
74гCarbs

Make our 5-ingredient falafels to create these ultimate veggie wraps, packed with falafels, avocado and herbs and topped with a delicious tahini sauce

Ingredients

1 serv.
  • Middle Eastern-style flatbread or pitta1
  • falafels4-5

    (see recipe below)

  • avocado4-5 slices
  • parsleysmall handful of

    coriander and mint leaves

  • lime½

    juiced

  • srirachagenerous drizzle of
  • natural yogurt75ml ml
  • tahini½ tbsp tbsp
  • lemon½

    juiced

  • small garlic clove1

    crushed

  • ground cuminpinch of

Step-by-step instructions

  1. 1

    For the tahini sauce, mix together all the ingredients with some seasoning in a small bowl.

  2. 2

    Warm the flatbread in a dry frying pan – around 30 seconds on each side. Spoon the tahini sauce onto the flatbread and top with the falafel and avocado, then scatter with the herbs, squeeze over the lime juice and add the chilli sauce. Roll up and enjoy.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App