Tandoori Chicken Wraps

Per serving

552.7kcal
28.4гProteins
19.5гFats
64.6гCarbs

This is a delicious meal in a wrap, based on Tandoori Chicken Wraps Without the Tandoor (#177048) from Chef MrsMM. I've rewritten here with a few adjustments to make it easier for me (and maybe you) to do the prep next time and use alternative ingredients.

Ingredients

6 serv.
  • plain yogurt1 cup
  • tandoori masala1 1⁄2 teaspoons
  • masala such as shaan meat masala or 1 1/2 teaspoons kitchen king mixed spice1 1⁄2 teaspoons
  • curry powder1 teaspoon
  • black pepper1 teaspoon
  • salt1 teaspoon
  • red chili powder1 teaspoon
  • turmeric1 pinch
  • chicken breast1 lb

    boneless, skinless

  • oil1 teaspoon
  • plain yogurt1 cup
  • cucumber3⁄4 cup

    shredded

  • onion1⁄4 cup

    shredded

  • black pepper1 teaspoon
  • salt1 teaspoon
  • teaspoon red chili powder1
  • large tortillas6
  • lettuce or spinach leaves
  • chutney, your favorite kind
  • cooked basmati rice
  • tomatoes, diced
  • radish, thinly sliced

Step-by-step instructions

  1. 1

    For yogurt marinade: Combine first 8 ingredients.

  2. 2

    Cut chicken into bite-size pieces and stir into yogurt until completely covered. Cover and marinate in refrigerator for at least one hour.

  3. 3

    For yogurt sauce: Combine yogurt, cucumber, onion, black pepper, salt and red chili powder. Stir until smooth. Refrigerate until ready to serve.

  4. 4

    Heat oil in skillet over medium-high heat.

  5. 5

    Add chicken and all the marinade to skillet and cook for about 20 minutes or until chicken is cooked through. You may need to drain some liquid from the skillet while this cooks as you want to end up with only enough sauce to coat the chicken.

  6. 6

    To serve: You may cool the chicken pieces slightly before serving or keep them hot. You may warm the tortillas, if desired, too. Roll up the wrap with the chicken, yogurt sauce, lettuce or spinach leaves, chutney, rice, tomatoes, radishes and whatever else you like.

Source: food.com
Original recipe

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