Sweet potato & pea puffs

Per serving

160kcal
Proteins
Fats
16гCarbs

These samosa-like puff pastry parcels filled with a spiced vegetarian mix are perfect for the freezer, so try making a batch

Ingredients

16 serv.
  • block puff pastry500g g
  • flour

    for dusting

  • egg1

    beaten

  • sesame seeds1 ½ tbsp tbsp
  • vegetable oil1 tbsp tbsp
  • cumin seeds1 tbsp tbsp
  • sweet potato250g g

    finely diced

  • frozen pea140g g

    defrosted

  • red chilli1

    finely chopped

  • sugar½ tsp tsp
  • garam masala2 tsp tsp
  • ground turmeric½ tsp tsp
  • large onion1

    finely chopped

  • large pack coriander

    roughly chopped

  • large pack mint

    roughly chopped

  • juice ½ lemon
  • chutney

    to serve

Step-by-step instructions

  1. 1

    For the filling, heat the oil in a frying pan. Add the cumin seeds and let them sizzle for a few secs. Tip in the sweet potato, peas, chilli (leave the seeds in if you like it hot), sugar, garam masala, turmeric and 1 tsp salt. Add 85ml water, lower the heat, cover and cook for 8-10 mins or until the vegetables are tender. (It shouldn’t be too wet, so uncover and cook for longer if needed.) Remove from heat and stir through the onion, coriander, mint and lemon juice. Leave to cool completely.

  2. 2

    Heat oven to 200C/180C fan/gas 6. Roll out ½ the pastry on a lightly floured surface to a 20 x 40cm rectangle, then cut into 8 squares. Spoon 1 tbsp filling across the centre of each square and brush the edges of the pastry with egg. Fold over to form a triangle, pressing firmly along the edges to seal, then score with a fork. Repeat with the remaining ½ of the pastry.

  3. 3

    Place on a baking sheet, brush with the egg, sprinkle with sesame seeds and bake for 20 mins until well risen and golden brown. Serve warm with chutney.

Source: bbcgoodfood.com
Original recipe

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