Super Blue Green Smoothie

• blueberries, frozen↗1⁄3 cup
• orange juice↗1⁄3 cup
• broccoli floret↗1⁄2 - 2⁄3 cup
• soy yogurt (plain and unsweetened- or you could try vanilla)↗1⁄3 cup
• large banana, very ripe↗1
• cinnamon↗1⁄4 - 1⁄2 teaspoon
• honey (optional) or 1 tablespoon other liquid sweetener (optional)↗1 tablespoon

Step-by-step instructions

1. 1

   Steam the broccoli till bright green and softened, in a small pot with about 1/4 cup water.

2. 2

   IF you have an immersion blender, you can then simply toss the other ingredients in the pot, blend in there, and ta-da, your smoothie's made! Or you can transfer the broccoli and the rest to a blender or food processor.

3. 3

   Be sure to blend very well, especially if trying to hide veggies from children- and in that case, probably a good idea to use a sweeter yogurt or add the honey. However, it's entirely optional.

4. 4

   Enjoy!

5. 5

   Note: For the soy yogurt, I use homemade tofu sour cream- just soft tofu blended with lemon juice to taste and a pinch of salt.