Stuffed butternut squash with quinoa

Per serving

660kcal
21гProteins
38.7гFats
57гCarbs

A filling vegetarian supper of roasted squash with a healthy pepper, pine nut and olive-flecked quinoa stuffing

Ingredients

2 serv.
  • medium butternut squash1
  • olive oil

    for roasting

  • dried oreganopinch

    pinch

  • ready-to-eat quinoa150g g

    (we used Merchant Gourmet Red and White Quinoa)

  • feta cheese100g g
  • toasted pine nut50g g
  • small carrot1

    grated (around 50g)

  • chivessmall bunch

    snipped

  • lemonjuice half

    juice half

  • red pepper1

    chopped

  • pitted black olive50g g
  • spring onions2

    chopped

Step-by-step instructions

  1. 1

    Heat the oven to 200C/fan 180C/gas 6. Halve the butternut squash, scoop out the seeds and score the flesh with a sharp knife.

  2. 2

    Arrange the two halves on a baking tray, drizzle with a little olive oil, season with freshly ground black pepper and sea salt, sprinkle with dried oregano and cook for 40 minutes. Take out the oven, add the chopped peppers to the tray alongside the squash and cook for a further 10 minutes.

  3. 3

    Meanwhile mix the rest of the ingredients. Take the tray out of the oven and carefully transfer the peppers to the stuffing mix. Stir together and spoon the filling onto the butternut squash. Return to the oven for 10 mins. Serve.

Source: bbcgoodfood.com
Original recipe

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