Stoved Garlic Chicken

Per serving

404.3kcal
12.4гProteins
13.4гFats
58.8гCarbs

This is a good low fat recipe from Rosemary Conley's Low Fat Cookbook. It has plenty of flavour.

Ingredients

4 serv.
  • chicken portions4
  • lean bacon100 g
  • garlic cloves, chopped4
  • floury potatoes, cut into thin slices2 1⁄2 lbs
  • large onions, sliced2
  • fresh thyme or 1/2 teaspoon dried thyme2 teaspoons
  • chicken stock600 ml
  • salt & freshly ground black pepper
  • fresh chives (to garnish)

Step-by-step instructions

  1. 1

    Preheat oven to 180 deg Celsius.

  2. 2

    Trim the chicken and remove any fat.

  3. 3

    Remove the rind and any fat from the bacon.

  4. 4

    Dry fry the chicken, bacon and garlic in a non stick pan until the chicken is lightly browned.

  5. 5

    Place a layer of potatoes and onion slices in a casserole dish and season well with salt, pepper and thyme.

  6. 6

    Arrange chicken, garlic and bacon on top, then cover with the remaining potato and onion slice.

  7. 7

    Season again add stock.

  8. 8

    Cover and bake in the oven approx 11/2-2 hours or until the chicken is tender and potatoes are cooked.

  9. 9

    Add more stock if needed.

  10. 10

    Sprinkle with snipped chives and serve with selection of fresh veges.

Source: food.com
Original recipe

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