Stir-fry green curry beef with asparagus & sugar snaps

Per serving

410kcal
37гProteins
20гFats
16гCarbs

Whip up this quick Thai stir-fry with sliced sirloin steak, coconut milk and plenty of green veggies for a healthy and delicious dinner in just 20 minutes

Ingredients

2 serv.
  • very lean sirloin steak250g g

    sliced

  • Thai fish sauce1 tsp
  • zest and juice 1/2 lime
  • green peppercorns½ tsp

    in brine, rinsed and chopped

  • garlic cloves3

    chopped

  • rapeseed oil1 tbsp
  • large banana shallot1

    chopped

  • asparagus spears10

    sliced at an angle

  • handfuls sugar snap peas4
  • broccoli4

    florets (about 275g/10oz), cut into smaller pieces

  • reduced-fat coconut milk175ml ml
  • green Thai curry paste2-3 tsp

    (if you like it spicy, use a yellow paste)

  • basil leavesgood handful

    (about 25)

Step-by-step instructions

  1. 1

    Stir the beef with the fish sauce, lime zest, peppercorns and garlic, then set aside. Heat half the oil in a large non-stick wok and pile in the shallot, asparagus, sugar snaps and broccoli. Stir-fry over a high heat for 5 mins. (There are a lot of vegetables, so you can speed up the process by adding a dash of water to the wok every now and then to steam them at the same time.)

  2. 2

    Stir the coconut milk, curry paste and lime juice together, pour into the pan and stir well. Simmer for 2 mins, adding a few tbsp water until the vegetables are tender but still have a lot of bite. Tip into bowls and keep warm.

  3. 3

    Add the remaining oil to the pan, tip in the beef and stir-fry for 1-2 mins until just cooked. Stir through the basil leaves and serve on top of the vegetables.

Source: bbcgoodfood.com
Original recipe

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