Steamed Cabbage

Per serving

19.5kcal
0.5гProteins
0.2гFats
3.7гCarbs

Recipe from "Light and Easy Diabetes Cuisine"

Ingredients

4 serv.
  • napa cabbage (about 1-1/2 pounds) or green cabbage (about 1-1/2 pounds)
  • apple cider vinegar1⁄4 cup
  • sugar substitute1 1⁄2 teaspoons
  • hot pepper flakes1⁄2 teaspoon
  • caraway seeds2 teaspoons
  • salt1⁄4 teaspoon
  • black pepper
  • water1⁄4 cup
  • red bell pepper, diced1

Step-by-step instructions

  1. 1

    Core cabbage and slice thinly.

  2. 2

    In a small saucepan, mix vinegar, fructose, pepper flakes,caraway seeds, salt, a few dashes of pepper and water;bring to a boil. Cook about 4 minutes and remove from heat.

  3. 3

    Meanwhile, fill a large kettle with about 1 inch of water and bring to a boil.

  4. 4

    Place cabbage slices and bell pepper in a steamer basket and place over water.

  5. 5

    Steam, covered,3 minutes.

  6. 6

    Remove to a serving bowl.

  7. 7

    Pour sauce through a strainer over cabbage and toss well.

Source: food.com
Original recipe

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