Spinach Ricotta Frittata

Per serving

265.6kcal
20.5гProteins
18.3гFats
4.5гCarbs

Great way to add more vegetables into your breakfast! Serve with fresh hot biscuits or muffins and fresh fruit for a wonderful brunch.

Ingredients

2 serv.
  • baby spinach leaves, lightly packed1 cup
  • green onions, sliced2
  • button mushrooms, washed and sliced4 -6
  • fire roasted red pepper, diced1
  • fresh basil1 tablespoon
  • butter1 -2 teaspoon
  • eggs (or egg substitute equivalent to 4 eggs)4
  • ricotta cheese1⁄3 cup
  • parmesan cheese, grated2 tablespoons
  • salt and pepper

Step-by-step instructions

  1. 1

    Spray a non-stick 9 or 10 inch omelet pan with cooking spray.

  2. 2

    Place over medium high heat, add butter.

  3. 3

    When butter is melted add the prepared vegetables and basil.

  4. 4

    Cook stirring often just until spinach is wilted.

  5. 5

    Whisk together the eggs and ricotta cheese.

  6. 6

    Pour egg mixture over cooked vegetables, cook until almost set, lifting edges frequently to allow uncooked portions to run to bottom of pan.

  7. 7

    When almost set, reduce heat, cover and allow to cook covered for 1 to 2 minutes.

  8. 8

    Invert onto a large plate and slip back into pan to finish cooking, top with grated parmesan cheese.

  9. 9

    Cut in half and serve on warmed plates.

Source: food.com
Original recipe

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