Spicy sardine dip

Per serving

151kcal
Proteins
15гFats
Carbs

You can easily transform a tin of sardines into a spicy dip. This is a handy recipe, perfect for any impromptu gatherings

Ingredients

4 serv.
  • sardines125g can g

    in chilli olive oil

  • crème fraîche100g g

    yogurt or soured cream

  • lemon1

    zested and juiced

  • shallot1 small

    finely chopped

  • parsleysmall handful of

    finely chopped

  • smoked paprikapinch of
  • cayenne pepperpinch of
  • onion granulespinch of

Step-by-step instructions

  1. 1

    Drain the sardines and tip the sardines into a bowl, reserving the oil. Remove the backbones if there are any, and discard. Lightly mash the sardines using a fork. Mix in the crème fraîche, yogurt or soured cream, the lemon zest and a splash of the juice, the shallot, parsley and smoked paprika, cayenne pepper and onion granules. Season well and add more lemon juice, if needed. Drizzle over the reserved oil to serve.

Source: bbcgoodfood.com
Original recipe

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