Spicy Roasted Parsnip Soup

Per serving

215.4kcal
Proteins
7.7гFats
36.5гCarbs

A more flavourful version of a traditional recipe. Based on: http://www.bbcgoodfood.com/recipes/3198/spicy-roasted-parsnip-soup

Ingredients

4 serv.
  • olive oil2 tablespoons
  • coriander seed1 teaspoon
  • cumin seed1 teaspoon

    plus extra to garnish

  • ground turmeric1⁄2 teaspoon
  • mustard seeds1⁄2 teaspoon
  • large onion1

    cut into 8 chunks

  • garlic cloves2
  • parsnips675 g

    diced

  • plum tomatoes2

    quartered

  • vegetable stock1 1⁄4 liters
  • lemon juice1 tablespoon

Step-by-step instructions

  1. 1

    Heat oven to 220C/fan 200C/gas 7.

  2. 2

    In a bowl, mix together the oil and spices.

  3. 3

    Add the vegetables and mix well. Spread over a heavy baking sheet, then roast for 30 mins until tender.

  4. 4

    Spoon into a food processor or liquidiser with half the stock and process until smooth.

  5. 5

    Pour into a pan with the remaining stock, season, then heat until barely simmering.

  6. 6

    Remove from the heat and stir in the lemon juice. Garnish with cumin seeds.

Source: food.com
Original recipe

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