Spicy cauliflower

Per serving

145kcal
Proteins
10гFats
Carbs

This superhealthy curry side dish is a Punjabi staple. Deliciously spicy, it's also a good source of vitamin C

Ingredients

8 serv.
  • vegetable oil6 tbsp tbsp
  • gingerlarge piece

    finely chopped

  • chilli flakes2 tsp tsp
  • cumin seed2 tbsp tbsp
  • turmeric2 tsp tsp
  • cauliflower1¼ kg (after trimming and removing leaves) kg

    broken into pieces

  • coriandersmall bunch

    chopped

Step-by-step instructions

  1. 1

    Heat the oil in a big pan or wok with a lid, then add the ginger and spices. Swirl everything around for a few secs until the spices are aromatic. Reduce the heat, then stir in the cauliflower and some seasoning. Put the lid on and cook for 10 mins or until softened, stirring occasionally. Sprinkle over the coriander before serving.

Source: bbcgoodfood.com
Original recipe

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