Spiced roast lamb

Per serving

417kcal
48гProteins
24гFats
Carbs

An Indian-inspired yogurt marinade with cumin, turmeric, chilli and fennel works beautifully with a joint of succulent meat

Ingredients

4 serv.
  • leg of lamb2kg kg
  • natural whole-milk yogurt150g g
  • thumb-sized piece ginger1

    finely grated

  • large garlic cloves3

    crushed

  • tomato purée1 tbsp tbsp
  • juice ½ lime
  • ground cumin1 tsp tsp
  • turmeric1 tsp tsp
  • crushed chilli flakes1 tsp tsp
  • fennel seed1 tsp tsp

    lightly crushed

  • handful coriander

    finely chopped

Step-by-step instructions

  1. 1

    Stir together the marinade ingredients and season with ½ tsp ground black pepper and 1½ tsp flaky salt. Slash the lamb several times on both sides, then massage the marinade all over it. Seal into a large food bag or non-metallic container and chill overnight (or at least for a few hrs). Let the lamb sit at room temperature for 1 hr before roasting.

  2. 2

    Heat oven to 220C/200C fan/gas 7. Put the lamb into a foil-lined roasting tin and roast for 20 mins. Turn the oven down to 190C/170C fan/gas 5 and roast for 1 hr 20 mins for meat that’s pink near the bone. Cover loosely with foil halfway through cooking or once the marinade has charred and the meat looks golden.

  3. 3

    Leave the lamb to rest for 20 mins before carving, then serve with lentil & tomato and cucumber salads (see related recipes).

Source: bbcgoodfood.com
Original recipe

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