Spanish chicken stew

Per serving

329kcal
34гProteins
17гFats
Carbs

A healthy, hearty Spanish chicken stew to feed the family, that you can prepare in just 10 minutes. This rustic meal is best served with crusty bread or rice

Ingredients

4 serv.
  • olive oil2 tbsp tbsp
  • skinless boneless chicken thighs500g g
  • red pepper1

    cut into chunky pieces

  • large onion1

    sliced

  • garlic cloves2

    chopped

  • white wine vinegar1 tbsp tbsp
  • smoked paprika1 tbsp tbsp
  • chicken stock400ml ml
  • black oliveslarge handful

    (such as couchillo)

  • flaked almonds50g g

    toasted

  • cooked rice

    or crusty bread, to serve

Step-by-step instructions

  1. 1

    In a large saucepan, heat 1 tbsp of the oil. Season the chicken and brown on both sides for 7-8 mins until golden, then set aside on a plate. Put the remaining 1 tbsp oil in the pan with the pepper, onion and garlic. Fry on a medium heat for 8 mins or until slightly golden. Add the vinegar and cook for 1 min.

  2. 2

    Return the chicken to the pan with the paprika and stock. Bring to the boil, then turn down to simmer for 25 mins until the chicken is cooked through. Add the olives and almonds, and serve with rice or crusty bread.

Source: bbcgoodfood.com
Original recipe

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