Spaghetti with crab, cherry tomatoes & basil

Per serving

349kcal
26гProteins
Fats
52гCarbs

Punchy fresh flavours in a good-for-you-dish are often what you need for a midweek boost. This pasta dish has it all

Ingredients

3 serv.
  • extra-virgin olive oil1 tbsp tbsp
  • garlic cloves2

    chopped

  • pinch chilli flakes
  • cherry tomatoes200g g

    halved

  • zest and juice 1 lemon
  • 2 x 170g cans white crab

    meat, drained

  • spaghetti200g g
  • capers1 tsp tsp

    drained and rinsed

  • basil leaveshandful

    roughly chopped

Step-by-step instructions

  1. 1

    In a large frying pan, heat the olive oil. Add the garlic and chilli flakes. Cook until just pale golden, then add the tomatoes. Cook 3 mins more on a high heat until the tomatoes start to break down a little. Add the lemon juice and cook for 1-2 mins. Remove from the heat and stir in the crab to warm through – not too much or it will break up.

  2. 2

    Boil the pasta in a large pan of salted water following pack instructions then drain. Mix the pasta in the warm pot with the sauce, lemon zest and capers, and toss the basil through.

Source: bbcgoodfood.com
Original recipe

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