Spaghetti with caramelised onion, kale & gorgonzola

Per serving

526kcal
21гProteins
15гFats
76гCarbs

Sweeten red onion with vinegar to contrast with salty, strong blue cheese and crunchy greens, then serve on a bed of healthy brown pasta

Ingredients

4 serv.
  • olive oil2 tbsp tbsp
  • large red onions2

    halved and very thinly sliced

  • chopped thyme leaf1 tbsp tbsp
  • large pinch chilli flakes
  • red wine vinegar75ml ml
  • caster sugar1 tbsp tbsp
  • vegetable stock200ml ml
  • wholewheat spaghetti400g g
  • kale200g g

    chopped

  • gorgonzola100g g

    crumbled

Step-by-step instructions

  1. 1

    Heat the oil in a large frying pan. Add the onions, thyme and some seasoning. Sauté for 10 mins until softened, then add the chilli flakes, vinegar, sugar and stock. Increase the heat and cook for another 10 mins.

  2. 2

    Meanwhile, boil a large pan of water, add some salt and cook the spaghetti following pack instructions, adding the kale for the final 4 mins of cooking. Drain and return to the pot with a little of the cooking water. Tip in the onion mixture and half the cheese, and toss together. Serve topped with the remaining cheese.

Source: bbcgoodfood.com
Original recipe

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