Smoked trout & cucumber sesame noodles

Per serving

432kcal
27гProteins
17гFats
46гCarbs

Fast becoming as popular as salmon, trout has been a forgotten gem for two long. Make the most of it in this fresh salad

Ingredients

2 serv.
  • vegetable stock1.2l l
  • fresh root gingerknob knob

    peeled and shredded

  • soba noodle100g g
  • reduced-salt soy sauce1 tbsp tbsp

    plus extra to serve if you like

  • tahini paste1 tbsp tbsp

    or peanut butter

  • pack smoked trout125g g

    fillets, flaked

  • large cucumber½

    sliced

  • spring onions6

    finely sliced

  • sesame seed

    to serve

  • sesame oil

    to serve

Step-by-step instructions

  1. 1

    Bring the stock and shredded ginger to the boil in a large pan, add the noodles, then simmer for 4 mins until tender.

  2. 2

    Drain, then cool under cold running water. Mix together the soy, tahini and 2 tbsp water (or more if you need) to make a dressing the consistency of single cream. Toss the cooled noodles and fish with the dressing and cucumber. Scatter with the spring onions and sesame seeds, then drizzle with a little sesame oil, if using.

Source: bbcgoodfood.com
Original recipe

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