Six Sisters Cheesy Enchilada Casserole

• lean ground beef↗1 lb

  90% lean

• large onion↗1

  chopped (or season with Onion powder or minced onion)

• salsa2 1⁄2 cups
• black beans↗1 ounce

  rinsed and drained

• fat-free Italian salad dressing1⁄4 cup
• low-sodium taco seasoning2 tablespoons
• ground cumin↗1⁄4 teaspoon
• flour tortillas↗6

  torn up (8 inches)

• corn↗1 ounce

  drained or 1 1/4 cups frozen corn

• low-fat sour cream↗3⁄4 cup
• low-fat Mexican cheese blend↗2 cups

  shredded

• shredded lettuce1 cup
• medium tomatoes↗1

  chopped

• fresh cilantro↗1⁄4 cup

  minced

Step-by-step instructions

1. 1

   Preheat oven to 400.

2. 2

   In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain.

3. 3

   Stir in the salsa, beans, dressing, sour cream, corn, taco seasoning and cumin.

4. 4

   Spoon a generous layer of meat mixture on bottom of 2 quart baking dish. Sprinkle with 1/4 cup cheese.

5. 5

   Cover the meat mixture with half of the torn up tortillas. Cover with half of the meat mixture, and 3/4 c cheese.

6. 6

   Repeat this layer one more time with remaining tortillas and meat.

7. 7

   The last & final layer should be the remaining 1 cup cheese.

8. 8

   Cover with foil that has been sprayed with cooking spray and bake at 400° for 25 minutes, or until hot & bubbly.

9. 9

   Let stand for 5 minutes before topping with lettuce, tomato and cilantro.