Sauteed Kale With Cannellini Beans

Per serving

281.4kcal
10.2гProteins
15.1гFats
30.1гCarbs

This can be served on its own as a side dish, or over rice as a main dish. It is vegan, gluten-free, and sugar free.

Ingredients

4 serv.
  • tablespoons olive oil↗4 tablespoons
  • garlic cloves, minced↗5
  • teaspoon dried red chili↗1⁄2 teaspoon
  • cups kale, cut into bite sized pieces↗8 cups
  • cup vegetable broth↗1 cup
  • (15 ounce) can cannellini beans↗1 ounce

Step-by-step instructions

  1. 1

    In a large skillet or wok heat the oil. Add the garlic and chili and sauté for about a minute.

  2. 2

    Add the kale in large handfuls - add a handful, stir it until it begins to wilt and then add the next handful, and so on.

  3. 3

    Pour the vegetable broth over all. Stir and simmer until the broth is almost completely boiled away - approximately 10 minutes.

  4. 4

    Add the beans and gently stir through until heated.

  5. 5

    Serve immediately.

Source: food.com
Original recipe ↗

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App