Salmon & purple sprouting broccoli grain bowl

• cold pressed rapeseed oil↗2½ tbsp tbsp
• honey↗½ tsp tsp
• wholegrain mustard↗½ tsp tsp
• lemon↗1

  juiced

• purple sprouting broccoli↗200g g

  each stem cut into three pieces

• garlic cloves↗1-2

  sliced

• mixed grains250g pouch g
• parsley↗handful

  roughly chopped

• dill↗handful

  roughly chopped

• radishes↗160g g

  cut into chunks

• cooked salmon↗200g g

  broken into chunks

Step-by-step instructions

1. 1

   Mix 2 tbsp oil with the honey, mustard, lemon juice and some seasoning. Bring a pan of water to the boil. Add the broccoli, cook for 3-4 mins until tender but with a slight bite, then drain.

2. 2

   Heat the remaining oil in a frying pan. Add the garlic, sizzle for a min, then tip in the mixed grain pouch, using the back of your spoon to separate the grains. Add the broccoli, mustard dressing, herbs and radishes. Give everything a mix to combine, season to taste, then gently stir through the salmon. Serve warm or cold.