Rosemary balsamic lamb with vegetable mash

Per serving

450kcal
39гProteins
16гFats
31гCarbs

Enjoy all five of your 5-a-day in this healthy Sunday roast. It's a good source of energising vitamin C and iron, needed for healthy nails and hair

Ingredients

4 serv.
  • celeriac320g g

    peeled and diced

  • swede320g g

    peeled and diced

  • potato320g g

    peeled and diced

  • rapeseed oil1 tbsp tbsp
  • red onions3

    thinly sliced

  • lean, trimmed lamb steak550g g

    diced

  • finely chopped rosemary1 tsp tsp
  • vegetable bouillon powder1 tbsp tbsp
  • balsamic vinegar2 tbsp tbsp
  • chopped parsley1 tbsp tbsp
  • spinach320g g

    to serve

  • frozen peas320g g

    to serve

Step-by-step instructions

  1. 1

    Put the celeriac, swede and potato in a large steamer, then steam for 25 mins until softened.

  2. 2

    Meanwhile, heat the oil in a large non-stick frying pan and fry the onions for 10 mins until softened and golden. Push to the side of the pan, then add the lamb and rosemary and stir-fry over the heat until browned, but still a little pink in the middle – try not to overcook it as it will become tough and will need a longer cook to become tender again. Add the bouillon and balsamic vinegar with 200ml boiling water. Stir to make a sauce.

  3. 3

    Mash the steamed veg and spoon half into the centre of two plates. Top with half the lamb and gravy, scatter with the parsley and serve with the spinach and peas. Chill the remaining lamb and veg to reheat and serve on another evening.

Source: bbcgoodfood.com
Original recipe

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