Roasted Veggie Pitas with Avocado Dip

Per serving

276kcal
9.6гProteins
11.2гFats
38.5гCarbs

Roasted Veggie Pitas with Avocado Dip – super adaptable to any veggies you have on hand – loaded with flavor, and ready in 30 minutes!

Ingredients

8 serv.
  • ripe avocados2
  • cloves garlic (go for one clove or less if you're sensitive to strong garlic tastes)1
  • olive oil2 tablespoon
  • water (more as needed)2 tablespoon
  • a handful of cilantro (about 1 cup)
  • salt0.5 teaspoon
  • cumin1 teaspoon
  • half of a Serrano pepper (more or less depending on how much heat you want)0.5
  • juice of one lime1
  • heads cauliflower, cut into small florets2
  • two 14-ounce cans chickpeas, rinsed and drained14
  • chili powder1
  • garam masala1
  • cayenne pepper (optionalif you want spicy)
  • oil for drizzling
  • salt and pepper to taste
  • small whole wheat pitas8
  • Greek yogurt for topping

Step-by-step instructions

  1. 1

    Veggies: Preheat the oven to 425 degrees. Pat the cauliflower and chickpeas dry with paper towels. Arrange in a single layer on one large baking sheet or two baking sheets. Drizzle with olive oil and sprinkle with spices. Give the pan a gentle shake to sort of mix things around. Roast for 15-20 minutes, stir, and roast for an additional 15-20 minutes. The cauliflower and chickpeas should be golden brown and the chickpeas will be semi-crunchy.

  2. 2

    Avocado Dip: While the veggies are roasting, puree the avocado dip ingredients in a food processor. Set aside.

  3. 3

    Assembly: Spread each pita with a spoonful of avocado dip and top with roasted veggies. Sprinkle with extra salt, pepper, cilantro, and a dollop of Greek yogurt.

Source: pinchofyum.com
Original recipe

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