Roasted spring vegetable pizza

Per serving

290kcal
15гProteins
Fats
47гCarbs

This tasty pizza contains less than 300 calories per serving – generously topped with peas, leeks, peppers and cherry tomatoes to ramp up the veg count

Ingredients

4 serv.
  • strong plain flour200g g
  • salt½ tsp tsp
  • easy blend dried yeast1 tsp tsp
  • warm water150ml/¼ pint ml

    ¼ pint

  • olive oil

    for brushing

  • red peppers2
  • leek1
  • olive oil1 tsp tsp
  • tomato tbsp

    passata

  • pack light mozzarella125g g
  • cherry tomatoes12
  • frozen peas3 tbsp tbsp
  • freshly grated parmesan2 tbsp tbsp

Step-by-step instructions

  1. 1

    Preheat the oven to 220C/Gas 7/fan oven 200C. Tip the flour, salt and yeast into a bowl and mix well. Add the warm water and mix to a soft dough. Knead on a lightly floured surface for 2-3 minutes, then roll out to a 30cm/12in round. Brush a large baking sheet with a thin slick of oil, then add the pizza base. Cover with a clean tea towel.

  2. 2

    Cut the peppers into rings and slice the leek. Toss the leek and red peppers in the oil, salt and pepper. Spread over a baking sheet and roast for 10 minutes.

  3. 3

    Spread the pizza base with the passata. Scatter over the leek and red pepper. Thinly slice the mozzarella and arrange over the vegetables. Scatter over the whole cherry tomatoes and peas and sprinkle with the parmesan. 4 Bake for 15-20 minutes, until the crust is crisp and lightly browned. To serve, cut into four wedges.

Source: bbcgoodfood.com
Original recipe

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