The River Cafe's winter minestrone

Per serving

263kcal
17гProteins
10гFats
27гCarbs

A really thick, filling minestrone soup - tastes even better after a day

Ingredients

5 serv.
  • olive oil2 tbsp tbsp
  • medium carrots2

    roughly chopped

  • large red onion1

    coarsely chopped

  • head of celery1

    coarsely chopped, keeping the leaves

  • head of garlic1

    cloves peeled

  • Swiss chard1kg kg

    leaves shredded and stalks roughly chopped

  • parsleya good handful of

    finely chopped

  • can peeled plum tomatoes400g g

    drained of most of their juices, roughly chopped

  • cavolo nero1kg kg

    stalks removed, leaves shredded (or savoy cabbage)

  • can cannellini beans410g g

    drained and rinsed

  • boiling chickenabout 700ml ml

    or vegetable stock

  • winter herbs such as thymea few sprigs of

    or sage, chopped

  • freshly grated parmesan

    or vegetarian alternative

  • extra-virgin olive oil

    for drizzling

Step-by-step instructions

  1. 1

    Heat the olive oil in a large saucepan and slowly fry the carrots, onion and celery until soft and dark. This will take about 20 minutes but it’s worth it – the slow cooking gives a lovely taste. Add the garlic, chard stalks and half the parsley, and stir to prevent sticking. Stir in the tomatoes and cook for 10 minutes or until reduced.

  2. 2

    Add half the Swiss chard leaves, half the cavolo nero, three-quarters of the beans, and the boiling stock. Bring to the boil, then reduce the heat. Simmer for 30 minutes. Pour in more stock if needed – don’t add too much – it should be thick.

  3. 3

    Add the remaining Swiss chard and cavolo nero and blanch briefly so they remain green and crisp. Season when slightly cooled.

  4. 4

    Purée the remaining cannellini beans coarsely in a blender with some of the cooking liquid. Add to the soup – it should be very green. Stir in the herbs and serve hot with Parmesan and a drizzle of extra virgin olive oil.

Source: bbcgoodfood.com
Original recipe

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