Quick Spinach Salad with Sprouts

• spinach↗1 lb
• water↗2 tablespoons
• alfalfa sprout↗1⁄2 cup
• garlic↗1 clove

  minced

• feta cheese↗1⁄4 cup

  crumbled

• Dijon mustard↗1 teaspoon
• sunflower seeds↗2 tablespoons
• salt↗
• olive oil↗2 tablespoons
• black pepper↗

  Freshly Ground

• lemon juice↗2 tablespoons

Step-by-step instructions

1. 1

   Cubed skim-milk mozzarella cheese can be used instead of crumbled Feta cheese.

2. 2

   Rice vinegar, cider vinegar or balsamic vinegar can be used instead of lemon juice.

3. 3

   Trim, wash and dry spinach.

4. 4

   Tear into bite-sized pieces to make about 10 cups, lightly packed.

5. 5

   Place in salad bowl.

6. 6

   Add alfalfa sprouts, cheese and sunflower seeds.

7. 7

   In small measuring cup, bowl or jar with screw top, combine oil, lemon juice, water, garlic, mustard, salt and pepper.

8. 8

   MIx well.