Quick chicken hummus bowl

Per serving

779kcal
34гProteins
47гFats
49гCarbs

Make our healthy chicken and hummus salad bowl for a delicious budget lunch option. It can be thrown together in just 10 minutes and delivers three of your 5-a-day

Ingredients

2 serv.
  • hummus200g g
  • small lemon1

    zested and juiced

  • pouch cooked mixed grains200g g
  • baby spinach150g g

    roughly chopped

  • small avocado1

    halved and sliced

  • chicken breast1cooked

    sliced at an angle

  • pomegranate seeds100g g
  • red onion½

    finely sliced

  • toasted almonds2 tbsp tbsp

Step-by-step instructions

  1. 1

    Mix 2 tbsp of the hummus with half the lemon juice, the lemon zest and enough water to make a drizzly dressing. Squeeze the grain pouch to separate the grains, then divide between two shallow bowls and toss through the dressing. Top each bowl with a handful of the spinach.

  2. 2

    Squeeze the remaining lemon juice over the avocado halves, then add one half to each bowl. Divide the chicken, pomegranate seeds, onion, almonds and remaining hummus between the two bowls and gently mix everything together just before eating.

Source: bbcgoodfood.com
Original recipe

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