Puy lentils with smoked tofu

• oil

  spray

• courgette↗1

  finely diced

• smoked tofu↗100g g

  finely diced

• smoked paprika↗½ tsp tsp
• balsamic vinegar↗1 ½ tbsp tbsp
• sachet cooked puy lentils250g g
• red onion↗1

  finely chopped

• medium roasted red pepper↗1

  from a jar (not in oil), about 85g, sliced

• good handful pea

  shoots or rocket

Step-by-step instructions

1. 1

   Spray a non-stick pan with 3 sprays of oil and add the courgettes, tofu and smoked paprika. Cook for a few mins to soften the courgettes. Stir in the balsamic vinegar and allow to sizzle and reduce.

2. 2

   Meanwhile, tip the lentils, onion and pepper into a bowl and toss gently to break up any clumps of lentils. Add the tofu and courgettes, and toss again. Will keep for 2 days in the fridge. Scatter over the pea shoots just before serving.