Purple sprouting broccoli & sausage pasta

Per serving

903kcal
35гProteins
43гFats
86гCarbs

Make the most of purple sprouting broccoli and enjoy with sundried tomatoes, red onion, sausages and penne pasta in this easy, speedy dish

Ingredients

2 serv.
  • sundried tomatoes75g g

    in oil, chopped, plus 3 tbsp of the oil

  • red onion1

    finely sliced

  • penne150g g
  • pork sausages4

    cut into bite-sized pieces

  • fennel seeds½ tsp tsp
  • purple sprouting broccoli200g g

    cut in half lengthways if large

  • parmesan25g g

    grated

Step-by-step instructions

  1. 1

    Heat the 3 tbsp oil from the sundried tomatoes in a large frying pan over a medium heat and fry the onion for 8-10 mins until soft and beginning to brown.

  2. 2

    Meanwhile, bring a large pan of water to the boil over a medium heat and cook the pasta following pack instructions, about 8-10 mins. Drain, reserving a cupful of the water, and return the pasta to the pan.

  3. 3

    Add the sausage to the onions and break up with the back of a wooden spoon, frying for 5-6 mins until cooked through. Mix in the sundried tomatoes and fennel seeds, cook for 2 mins more, then add 2 tbsp water, a good pinch of salt and freshly ground black pepper, and the purple sprouting broccoli.

  4. 4

    Fry for 5-6 mins until the broccoli is tender but still has a little bite. Tip the contents of the frying pan into the pasta and stir well to combine. Divide between bowls and sprinkle over the parmesan.

Source: bbcgoodfood.com
Original recipe

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