Plantain pancakes

Per serving

366kcal
Proteins
18гFats
41гCarbs

These spiced plantain pancakes are soft, fluffy and naturally sweet. Topped with honey-glazed walnuts, they’re an easy yet indulgent brunch treat

Ingredients

4 serv.
  • ripe plantain1

    peeled

  • egg1
  • vanilla extract1 tsp tsp
  • oat milk60ml ml
  • light brown soft sugar1 tbsp tbsp
  • self-raising flour60g g
  • cinnamon1 tsp tsp
  • baking powder1 tsp tsp
  • soft butter2 tbsp tbsp

    for frying

  • walnuts60g g
  • honey2 tbsp tbsp
  • oat milk2 tbsp tbsp
  • icing sugar

    to dust

Step-by-step instructions

  1. 1

    Mash the plantain in a shallow bowl, then whisk in the egg, vanilla, sugar and oat milk. Mix the flour, cinnamon and baking powder in a separate bowl. Mix the wet ingredients into the dry until combined – don’t worry if it’s a little lumpy.

  2. 2

    Heat a little butter in a frying pan. Pour ladlefuls of the batter into the pan and cook for 2-3 mins on each side until golden brown. Repeat for the rest of the mixture.

  3. 3

    When all the pancakes are cooked, set aside on a plate and keep warm in a low oven if needed. For the topping, toast the walnuts in the pan, then pour in the milk and honey. Mix for a few mins until the nuts are sticky and coated. Spoon over the top of the pancakes, with a dusting of icing sugar to serve.

Source: bbcgoodfood.com
Original recipe

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