Pea, Boursin & summer herb frittata

Per serving

337kcal
17гProteins
22гFats
17гCarbs

Use your favourite soft herbs in this thick grilled omelette with peas, cream cheese and courgette- we like dill, mint and parsley

Ingredients

4 serv.
  • new potato300g g

    (such as Jersey Royals), halved if large

  • eggs4

    and 2 egg whites

  • splash of milk
  • garlic clove1

    crushed

  • gluten-free wholegrain mustard1 tbsp tbsp
  • handful mixed soft herbs

    such as dill, mint and parsley, roughly chopped

  • Boursin Garlic & Herbs Cheese3 tbsp tbsp
  • olive oil1 tbsp tbsp
  • courgette1

    coarsely grated

  • chilli flakes½ tsp tsp
  • frozen peas140g g

    (defrosted if frozen)

  • sundried tomato50g g

    drained and roughly chopped

  • bag salad leaves100g g

    to serve

Step-by-step instructions

  1. 1

    Put the potatoes in a pan of salted water, bring to the boil, then simmer for 12-15 mins or until tender. Drain, leave to cool, then thinly slice. Whisk the eggs and egg whites with the milk, garlic, mustard and herbs, and season generously. Add the Boursin Garlic & Herbs Cheese and fold through just a little so that some lumps remain. Heat the grill to medium-high.

  2. 2

    Heat the oil over a medium heat in a 23cm non-stick frying pan. Add the potatoes and fry for about 5 mins, until they start to turn golden. Add the courgette and chilli flakes, and continue to fry for a couple mins more. Stir through the peas.

  3. 3

    Tip the egg mixture into the pan and scatter with the tomatoes. Cook over a gentle heat for 10-12 mins until almost set. Pop the pan under the grill and cook for 3-5 mins until puffed, golden and cooked through. Cut into wedges and serve with a crisp green salad.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App