Pancetta-wrapped trout

Per serving

554kcal
45гProteins
40гFats
Carbs

You can prepare this the day before and changing the quantity is simple, making it a perfect dinner party dish

Ingredients

2 serv.
  • lemon1
  • small trout2

    rainbow or brown, cleaned

  • large bunch thyme1
  • garlic clove1

    chopped

  • slices pancetta4

    or rashers of smoked streaky bacon

  • olive oil4 tbsp tbsp
  • fine green bean100g g
  • toasted flaked almond2 tbsp tbsp

Step-by-step instructions

  1. 1

    Heat oven 220C/fan 200C/gas 7. Cut half the lemon into 4 thin slices and juice the other half. Score each fish 3 times on one side. Place the fish on a baking tray, scored side up, and season liberally inside and out with salt and pepper. Stuff each fish cavity with thyme, a sprinkling of garlic and a lemon slice. Lay the rest of the thyme on top of the fish and top with a lemon slice. Wrap the pancetta around, holding the lemon and thyme in place. Drizzle with 1 tbsp of olive oil and bake for 20 mins until the pancetta is golden and the fish is cooked.

  2. 2

    While the fish is cooking, boil the beans in a pan of salted water for 4-5 mins until just cooked and still vibrant. Drain and toss with the lemon juice, olive oil and almonds. Serve the fish with the beans on the side.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App