Tomato & pasta soup

Per serving

349kcal
12гProteins
12гFats
45гCarbs

Make our simple, budget-friendly tomato, pasta and chickpea soup in just 30 minutes. This easy, vegetarian family meal is healthy and even low fat

Ingredients

4 serv.
  • olive oil2 tbsp tbsp
  • onion1

    chopped

  • celery sticks2

    chopped

  • garlic cloves2

    crushed

  • tomato purée1 tbsp tbsp
  • chopped tomatoes400g can g
  • chickpeas400g can g
  • orzo150g g

    or other small pasta shapes

  • vegetable stock700ml ml
  • basil pesto2 tbsp tbsp
  • crusty bread

    to serve

Step-by-step instructions

  1. 1

    Heat 1 tbsp olive oil in a large saucepan. Add the onion and celery and fry for 10-15 mins, or until starting to soften, then add the garlic and cook for 1 min more. Stir in all the other ingredients, except for the pesto and remaining oil, and bring to the boil.

  2. 2

    Reduce the heat and leave to simmer for 6-8 mins, or until the pasta is tender. Season to taste, then ladle into bowls.

  3. 3

    Stir the remaining oil with the pesto, then drizzle over the soup. Serve with chunks of crusty bread.

Source: bbcgoodfood.com
Original recipe

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