One-pot lentil chicken

Per serving

360kcal
41гProteins
10гFats
14гCarbs

This all-in-one, 40‑minute meal makes a brilliant, fuss‑free supper, and saves on the washing up too. Pair with potatoes or rice for a hearty dinner

Ingredients

2 serv.
  • vegetable oil1 tsp tsp
  • back bacon2 rasher lean dry-cure

    trimmed and chopped

  • chicken thighs2 large bone-in

    skin removed

  • onion1 medium

    thinly sliced

  • garlic clove1

    thinly sliced

  • plain flour2 tsp tsp
  • tomato purée2 tsp tsp
  • dry white wine150ml ml
  • chicken stock200ml ml
  • green lentil50g g
  • dried thyme½ tsp tsp
  • chestnut mushroom85g g

    halved if large

Step-by-step instructions

  1. 1

    Heat the oil in a non‑stick wide, shallow pan, add bacon and fry briskly until lightly coloured, then lift on to a plate. Add the chicken and fry on each side until lightly brown. Set aside with the bacon. Tip onion and garlic into the pan and cook for 5 minutes. Stir in the flour and tomato purée, then stir over a low heat for 2‑3 minutes. Add the wine, stock, lentils and thyme. Bring to the boil, reduce the heat, cover and simmer for 5 minutes.

  2. 2

    Stir in the mushrooms. Add the bacon and chicken, pushing them under the liquid. Cover and simmer for 20‑25 minutes, or until lentils are tender and the chicken cooked. Season with salt and pepper.

Source: bbcgoodfood.com
Original recipe

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