Oatmeal pancakes

Per serving

399kcal
12гProteins
16гFats
48гCarbs

Try this oat pancakes recipe for breakfast or brunch and top with berry compote and a dollop of yogurt. They're tasty, healthy and full of fibre and vitamin C

Ingredients

2 serv.
  • orange1

    zested and juiced

  • frozen berries120g g
  • small pink apple1

    finely diced

  • porridge oats100g g
  • baking powder1 tsp tsp
  • cinnamon1 tsp tsp
  • oat milk100ml ml
  • medium egg1

    lightly beaten

  • cold pressed rapeseed oil1 tbsp tbsp
  • fat-free Greek yogurt50g g

Step-by-step instructions

  1. 1

    To make the compote, put the orange juice, berries and apple in a small saucepan and gently simmer over a medium heat for 10-12 mins until the berries begin to burst and the apple has softened. Remove from the heat and leave to cool a little. Add a splash of water to loosen, if you like.

  2. 2

    Blitz the oats in a food processor to form a coarse flour consistency, then tip into a mixing bowl. Add the baking powder, cinnamon and orange zest and stir well. Whisk together the oat milk and egg in a jug, then pour into the dry ingredients and combine to create a thick batter.

  3. 3

    Heat a little of the oil in a non-stick frying pan, then pour in 2 tbsp of the batter to make a small pancake. Cook over a medium heat for 2 mins, or until small bubbles start to appear on the surface. Flip the pancake over and cook on the other side for 1 min, then transfer to a plate. Repeat with the remaining oil and batter (you should end up with six pancakes). Stack the pancakes on two warm plates, spoon over the compote and top with a dollop of the Greek yogurt.

Source: bbcgoodfood.com
Original recipe

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