Mustard glazed pork with apple caesar salad

• lean pork↗4

  escalopes or loin steaks, trimmed of any fat

• Dijon mustard↗1 tbsp tbsp
• extra-virgin olive oil↗1 tbsp tbsp
• lemon juice

  ¼ lemon

• Worcestershire sauce↗1 tsp tsp
• low-fat natural yogurt↗3 tbsp tbsp
• parmesan↗50g g

  cheese, finely grated

• apples↗2

  unpeeled, cored and thinly sliced

• baby romaine lettuces2

  (about 300g/11oz), leaves separated and large ones roughly torn

Step-by-step instructions

1. 1

   Brush the pork with 2 tsp of the mustard and set aside. In a large bowl, mix all the remaining ingredients, except the lettuce, with some seasoning. Top with the leaves but don’t mix together yet.

2. 2

   Griddle or grill the pork for 3-4 mins on each side, until cooked through and golden, then allow to rest for 1 min. Slice the pork then toss with the salad and dressing, combining everything well.