Mussels with tomatoes & chilli

Per serving

267kcal
20гProteins
14гFats
11гCarbs

This spicy seafood recipe makes a fantastic meal for two but can be easily increased for a stylish dinner party starter

Ingredients

2 serv.
  • ripe tomatoes2
  • olive oil2 tbsp tbsp
  • garlic clove1

    finely chopped

  • shallot1

    finely chopped

  • red or green chilli1

    deseeded and finely chopped

  • small glass dry white wine
  • tomato paste1 tsp tsp
  • pinch of sugar
  • cleaned mussels1kg kg
  • good handful basil

    leaves

Step-by-step instructions

  1. 1

    Put the tomatoes in a heatproof bowl. Cover with boiling water, leave for 3 mins, then drain and peel. Quarter the tomatoes and scoop out and discard the seeds using a teaspoon. Roughly chop the tomato flesh.

  2. 2

    Heat the oil in a large pan with a tight- fitting lid. Add the garlic, shallot and chilli, then gently fry for 2-3 mins until softened. Pour in the wine and add the tomatoes, paste, sugar and seasoning (mussels are naturally salty so take care with the salt). Stir well and simmer for 2 mins.

  3. 3

    Tip in the mussels and give them a stir. Cover tightly and steam for 3-4 mins, shaking the pan halfway through, until the shells have opened.

  4. 4

    Discard any shells that remain shut, then divide the mussels between two bowls and add the basil leaves. Provide a large bowl for the empty shells.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App