Spiced Chickpea and Couscous Bowls

Spiced Chickpea Bowls: clean eating meets comfort food! vegetarian / vegan.

Ingredients

6 serv.
  • olive oil1 tablespoon
  • chopped onion0.5
  • clove garlic, minced1
  • each - chili powder and cumin1 tablespoon
  • each - turmeric and garam masala1 teaspoon
  • sea salt1 teaspoon
  • dash of eachcinnamon and cayenne (to taste)

    cinnamon and cayenne (to taste)

  • two 14-ounce cans chickpeas, drained and rinsed14 ounce
  • two 14-ounce cans fire-roasted diced tomatoes14 ounce
  • cucumbers
  • couscous
  • mint, parsley, cilantro
  • yogurt or hummus
  • olive oil
  • lemon juice
  • toasted pita wedges

Step-by-step instructions

  1. 1

    Make the Chickpeas: Heat the olive oil in a large skillet over medium heat. Add the onion; saute until soft. Add the garlic, spices, salt, and chickpeas – stir until very fragrant. Add the tomatoes (undrained) and simmer for 20 minutes while you prep the other ingredients.

  2. 2

    Finish: Chop the cucumber, cook the couscous, and mince the herbs. Arrange bowls with desired amounts of all ingredients. Voila!

Source: pinchofyum.com
Original recipe

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