Mexican salad with tortilla croutons

Per serving

337kcal
11гProteins
14гFats
42гCarbs

Black beans make a great salad base - mix them with avocado, tomatoes and coriander Latin American style

Ingredients

4 serv.
  • flour tortillas3

    cut into crouton-sized pieces

  • olive oil1 tbsp tbsp
  • Cajun or Mexican seasoning1 tsp tsp

    mix

  • iceberg lettuce1

    shredded

  • can black bean400g g

    rinsed and drained

  • pack cherry tomato200g g

    halved

  • avocados2

    stoned, peeled and sliced

  • juice 1 lime
  • ½ bunch coriander

    leaves only

Step-by-step instructions

  1. 1

    Heat oven to 200C/180C fan/gas 6. Place the tortilla pieces on a baking tray, toss with the oil and the seasoning mix, then cook for 10-12 mins until crisp. In a large bowl, toss the iceberg, beans and tomatoes. Toss the avocado in the lime juice and add to the bowl.

  2. 2

    Drizzle over your chosen dressing and toss to coat all the ingredients. Top with the croutons and coriander, then serve.

Source: bbcgoodfood.com
Original recipe

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