Mexican pulled chicken & beans

Per serving

251kcal
21гProteins
Fats
23гCarbs

This budget-busting sharing platter of slow-cooked chipotle chicken is perfect for feeding a crowd - and won't break a student budget, either

Ingredients

6 serv.
  • bone-in chicken thighs8

    skin removed

  • chipotle paste3 tbsp tbsp
  • garlic cloves2

    crushed

  • chopped tomatoes2 x 400g cans
  • large onion1

    finely sliced

  • black beans2 x 400g cans

    drained

  • cans kidney beans400g g

    drained

  • parsleyhandful

    coriander or mint, roughly chopped

  • iceberg lettucesmall

    shredded

  • cucumber½

    diced

  • olive oildrizzle of

    drizzle of

  • tortilla chipslarge bag of

    to serve

  • lime

    wedges, to serve

Step-by-step instructions

  1. 1

    Heat oven to 180C/160C fan/gas 4. Rub the chicken thighs with 2 tbsp of the chipotle paste. Put the rest in a medium bowl with the garlic, tomatoes, onion and some seasoning. Stir to combine, then tip into a large roasting tin. Sit the chicken thighs close together on top of the sauce. Cover with foil and bake for 1 hr.

  2. 2

    Remove the roasting tin from the oven, add all the beans and stir into the tomato mixture around the chicken. Put back in the oven, uncovered, for 20 mins or until the chicken is tender and the beans are hot.

  3. 3

    Meanwhile, mix the herbs, lettuce and cucumber with a drizzle of olive oil and set aside.

  4. 4

    Shred the chicken using a knife and fork, and discard the bones. Mix the chicken through the sauce and beans. Serve with the salad, tortilla chips and lime wedges.

Source: bbcgoodfood.com
Original recipe

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